Which Amino Acid Helps with ADHD? An In-Depth Look at L-Tyrosine and Other Nutrients
•
4 min read
According to research, amino acids act as precursors to essential neurotransmitters that influence attention, mood, and focus. Therefore, the question of which amino acid helps with ADHD often focuses on those that aid in the production of neurotransmitters like dopamine. While L-tyrosine is a key player, its benefits and those of other nutrients for ADHD symptom management are complex and require careful evaluation.
