What Deficiencies Cause ADHD? The Complex Link Between Nutrition and Symptoms
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5 min read
Research has indicated that people with ADHD often have lower levels of certain key nutrients, including magnesium, zinc, and iron, when compared to neurotypical individuals. While no single deficiency is a definitive cause of this neurodevelopmental disorder, nutritional imbalances can significantly impact brain function and may exacerbate ADHD symptoms.
