How much stevia leaf extract is too much?
•
3 min read
According to the World Health Organization (WHO), the Acceptable Daily Intake (ADI) for steviol glycosides, the sweet compounds in stevia, is 4 mg per kilogram of body weight per day. This means a 150-pound (70 kg) person would need to consume a significantly large amount of tabletop sweetener packets, roughly 40 per day, to exceed the recommended safety limit.
