What are the side effects of ADK? Navigating the risks of Vitamin A, D, and K supplements
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4 min read
While ADK supplements are often taken for bone and immune health, statistics show that excess intake of fat-soluble vitamins, such as those found in ADK, poses a greater risk for toxicity compared to water-soluble vitamins because they accumulate in the body. This guide explores the potential side effects and risks to be aware of when considering these supplements.
