Is Adobo Spice Bad For You? The Truth About Sodium, MSG, and More
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4 min read
According to the American Heart Association, most adults in the U.S. consume significantly more sodium than recommended, a habit often compounded by seasonings. This raises the question: is adobo spice bad for you, especially given its salt content? This article will delve into the facts behind adobo's ingredients and its health implications.
