Is it beneficial for adults to drink breast milk? The science behind the myth
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4 min read
Historically, breast milk has been used as a folk remedy for various ailments, though without scientific validation. While a growing number of adults are seeking breast milk for perceived health benefits or muscle gain, scientific evidence shows there is no significant advantage for mature human physiology. Is it beneficial for adults to drink breast milk? The answer is more complex and cautionary than online trends suggest.