Skip to content

Tag: Adult recovery diet

Explore our comprehensive collection of health articles in this category.

What is a Catch Up Diet? Understanding Nutritional Recovery

5 min read
Rapid weight gain in infants, often referred to as catch-up growth, has been linked to an increased risk of later metabolic issues when managed improperly. A catch up diet is a specific nutritional approach designed to achieve this accelerated growth, though it requires careful and strategic management.