How Many Lollies Can You Eat a Day? The Sweet Truth About Sugar Limits
•
4 min read
According to the World Health Organization (WHO), a reduction of 'free sugars' to less than 5% of total energy intake offers additional health benefits. Understanding these guidelines is crucial for anyone asking, "how many lollies can you eat a day?", especially given the high sugar content in most popular sweets. This guide will help you understand the expert recommendations for safe sugar consumption.
