A Nutrition Perspective: What are 10 advantages of junk food (and the hidden costs)?
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5 min read
According to the World Health Organization, junk food and ultra-processed foods contribute significantly to the global rise in chronic diseases like obesity and type 2 diabetes. While many people are drawn to these foods, the question 'What are 10 advantages of junk food?' requires a nuanced look at perceived benefits versus undeniable nutritional drawbacks.