Tag: Aeropress

According to a 2023 review in *Food Science & Nutrition*, the anti-inflammatory properties of coffee are attributed to its bioactive compounds, particularly polyphenols like chlorogenic acid. This guide explores which coffee is best for anti-inflammatory effects and how to maximize the health benefits of your daily cup.

According to several studies, coffee is one of the biggest sources of antioxidants in the Western diet. But for those seeking to maximize this benefit, the question remains: **Which coffee has the highest antioxidant?** The answer is more complex than a single brand or type, involving a interplay between bean variety, roast intensity, and brewing technique.