Tag: Affordable

Millions of bags of Trader Joe's frozen fried rice are sold every year, cementing its place as a top freezer-aisle staple for many families. But is this popular and budget-friendly shortcut genuinely good, or just a convenient option?

According to nutrition experts, a common misconception is that the keto diet is inherently expensive due to its emphasis on meats, fats, and special products. The truth is more nuanced, and whether you find it costly depends largely on your personal choices. This article addresses the question, "Does keto cost money?" and provides actionable strategies for a budget-friendly approach.

According to a 2024 dietitian's review, ALDI's healthy food offerings have expanded significantly over the past decade, now including organic, gluten-free, and plant-based options that rival pricier health food stores. So, **is ALDI healthy**? The answer lies in how you shop, but the affordable options are more abundant than ever, making a nutritious diet achievable on a budget.