Is Broken Rice Better? A Comprehensive Guide to Culinary Uses and Nutrition
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4 min read
Globally, over 10 million metric tons of broken rice were traded in 2022, highlighting its significant role in the food supply chain. Far from a defect, broken rice is a valuable byproduct of the milling process, offering a compelling case for its use. But is broken rice better than its whole-grain counterparts, and what makes it such a popular choice in certain dishes and regions?