How much caffeine is in one spoon of Afresh energy drink?
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3 min read
According to Herbalife's official instructions, a standard serving size of 1 gram of Afresh energy drink mix contains approximately 40 mg of caffeine. This means that one level spoon (which is provided inside the canister) of Afresh provides a moderate energy boost, comparable to a small cup of green tea. Understanding the precise caffeine content is crucial for managing your daily intake and ensuring it aligns with your health goals.
