Tag: African nuts

Did you know that the original Coca-Cola formula contained an extract from the kola nut, renowned for its stimulating properties? This small but mighty seed from West Africa is a powerful natural stimulant, providing a clear answer to the question: what African nut gives you energy?

While the iconic cola soft drinks have largely replaced kola nut extract with artificial flavorings, some energy drinks and craft sodas still include this traditional West African ingredient. Kola nut, known for its high caffeine content, is used to provide a natural stimulant boost and distinct flavor. Discover which modern beverages continue this historic tradition and what to look for on ingredient labels.

According to a 2023 study published in the Journal of the Chemical Society of Nigeria, wonderful kola (Buchholzia coriacea) seeds are packed with phytochemical compounds and essential minerals, making them highly nutritious. So, can I eat wonderful kola raw? Yes, you can, and it is a common practice in many African countries, but understanding the correct preparation and potential risks is crucial for safe consumption.