Skip to content

Tag: African snack

Explore our comprehensive collection of health articles in this category.

How many calories are in one piece of puff puff?

3 min read
According to nutrition tracking apps, one standard piece of puff puff typically contains between 70 to 120 calories, but this can vary significantly. Understanding how many calories are in one piece of puff puff requires examining the preparation method, ingredients, and size, which are all key factors in its final nutritional content.