Tag: African snack

According to nutrition tracking apps, one standard piece of puff puff typically contains between 70 to 120 calories, but this can vary significantly. Understanding how many calories are in one piece of puff puff requires examining the preparation method, ingredients, and size, which are all key factors in its final nutritional content.

With 100 grams of traditional, deep-fried chin chin potentially packing over 400 calories, it's clear this popular African snack contains a significant energy load. Understanding the ingredients and preparation methods is key to controlling the calories in chin chin.