Why No Whole Milk After 2? Understanding the Nutritional Shift
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5 min read
According to the American Academy of Pediatrics (AAP), after age two, most children can and should transition from whole milk to a lower-fat version. The primary reason for why no whole milk after 2 is typically to regulate caloric and saturated fat intake as a child's nutritional needs change significantly after their second birthday. This dietary shift is a crucial step in promoting long-term healthy eating habits and reducing risks associated with excess saturated fat.
