What's it called when you feel like you need to take a nap after eating?
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5 min read
According to research, a phenomenon known as postprandial somnolence, commonly called a "food coma," is the name for the feeling that you need to take a nap after eating. While a momentary dip in energy is normal, several factors, including meal size, composition, and your body's natural clock, can influence this feeling.
