Tag: After meal fruit

According to nutrition experts, eating fruits and proteins together does not cause food to rot in your stomach. This common myth often leads people to question combinations like, 'can we eat apple after eating chicken?'. The truth is, the human digestive system is remarkably efficient and well-equipped to handle mixed meals without issue.

According to nutritionists, the timing of your fruit intake can influence digestion and overall wellness. The question of “Can I eat bananas immediately after a meal?” is a common one, sparking debate about digestive speed, potential bloating, and nutrient absorption.