Tag: Ag1 absorption

According to Athletic Greens' official FAQ, AG1 can be mixed with various cold liquids, including milk and milk alternatives, as long as they are not hot or highly acidic. This offers flexibility beyond plain water for those looking to improve the taste or texture of their daily greens supplement.

According to the National Institutes of Health, timing can significantly affect how well your body absorbs certain nutrients. For AG1, the manufacturer recommends consuming it first thing in the morning on an empty stomach for optimal absorption and to kickstart your day with foundational nutrition. This strategic timing allows your body to efficiently utilize the comprehensive blend of vitamins, minerals, and probiotics without competition from other food sources.