Does Agar Agar Have a Lot of Calories? The Truth About This Seaweed Superfood
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4 min read
According to the USDA database, a tablespoon of raw agar provides just 2.6 calories, confirming it is not a high-calorie food. This plant-based gelling agent, derived from red algae, is prized for its low-calorie content and high fiber properties, making it a popular ingredient for health-conscious consumers and vegans alike.
