Tag: Agathi

Over 75% of the global biotin supplement market relies on synthetically produced vitamins, but a natural, plant-based alternative is gaining popularity. Native to Southeast Asia, the Sesbania grandiflora tree is widely acknowledged as an exceptionally rich source of biotin, also known as Vitamin B7. The extract from its leaves and flowers is increasingly used to formulate organic, vegan-friendly biotin products.

According to nutritional data, just 100 grams of Agathi leaves contain an impressive 1130 mg of calcium, making it a powerful natural source for bone health. This article explores the full nutritional value of Agathi, a traditional Southeast Asian and Indian leafy vegetable, highlighting its rich content of vitamins, minerals, and proteins.

According to nutritional data, agathi leaves are exceptionally rich in calcium, containing as much as 1130 mg per 100 grams, making them a potent source for bone health. This makes agathi one of the most calcium-dense green leafy vegetables available, an important fact for anyone seeking a plant-based source of this vital mineral.

Recent studies on plant-based nutrients have highlighted *Sesbania grandiflora* as a potent source of natural vitamins. A common question among health enthusiasts is, does Sesbania contain biotin, and how significant is this natural source? The answer is a definitive yes, especially regarding the Agathi variety, which is particularly rich in this essential vitamin.

With a remarkable 1130 mg of calcium per 100-gram serving, agathi stands out among leafy greens, prompting the question: what are the benefits of agathi? This traditional nutritional powerhouse, also known as the hummingbird tree, offers more than just minerals.