Tag: Agave alternatives

Despite being marketed as a healthy sugar alternative, agave syrup is predominantly fructose, which can strain the liver when consumed in excess. This has led many health-conscious individuals to ask: what is healthier than agave syrup? The answer lies in exploring alternatives that offer superior nutritional profiles or a lower glycemic impact.

Some forms of agave can contain up to 90% fructose, which is even higher than high-fructose corn syrup, potentially harming liver health when consumed in excess. This fact has many asking: what's healthier than agave, and which alternatives offer better nutritional value?

While a standard 1.5-ounce shot of 80-proof tequila contains approximately 97 calories, the calorie count of a tequila soda can change dramatically depending on what you add. Knowing how to reduce calories in a Tequila Soda means focusing on strategic substitutions to keep your drink light and flavorful.