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Tag: Aged foods

Explore our comprehensive collection of health articles in this category.

Are Citrus Fruits High in Tyramine?

5 min read
According to research compiled by institutions like WebMD, citrus fruits including oranges, lemons, and grapefruit contain high levels of tyramine. This naturally occurring compound is a vasoactive amine that can affect blood pressure and trigger certain symptoms in susceptible individuals, including those taking MAO inhibitors (MAOIs) or those who experience migraines.

What protein does umami come from? Unlocking the fifth taste

3 min read
First identified in 1908 by Japanese chemist Kikunae Ikeda, umami is now recognized as the fifth basic taste alongside sweet, sour, salty, and bitter. This savory sensation isn't from a complete protein, but from free amino acids, specifically glutamate, which explains what protein does umami come from.

How to Lower Tyramine Levels Through Diet and Storage

4 min read
Tyramine is a naturally occurring compound in certain foods that forms as the amino acid tyrosine breaks down over time, particularly during aging or fermentation. While most people can metabolize tyramine without issue, individuals taking monoamine oxidase inhibitors (MAOIs) or those sensitive to it, such as migraine sufferers, can experience dangerous side effects like a hypertensive crisis. Understanding how to lower tyramine levels is crucial for managing these health risks and maintaining a safer diet.

Foods: What has tyramine in it and why it matters?

5 min read
Tyramine is a naturally occurring compound found in many foods, formed from the breakdown of the amino acid tyrosine during aging and fermentation. For most people, consuming tyramine is not a problem, but for those on specific medications or with a sensitivity, it can lead to dangerous side effects. Understanding what has tyramine in it is crucial for managing health risks.

Is Whey Protein High in Tyramine? Understanding the Risks

4 min read
Tyramine levels in food are primarily influenced by aging and fermentation. Most protein powders, especially those made from whey, do not contain significant amounts of tyramine, making them generally safe for consumption. However, understanding the source and processing is key for individuals sensitive to this compound.

Do grapes have high tyramine?

3 min read
Tyramine levels increase as food ripens or ages, a key factor for those with sensitivities or on MAOIs. This article addresses the question, do grapes have high tyramine, exploring how ripeness and processing affect their tyramine content and what it means for your health.

Do Tomatoes Have a Lot of Tyramine?

5 min read
While tyramine is a naturally occurring compound in many foods, fresh tomatoes are generally considered to have low levels. The concentration of tyramine, however, can change significantly depending on the ripeness, preservation, or processing method, which is a crucial distinction for individuals with specific dietary needs.

Which foods should be avoided by a client taking monoamine oxidase inhibitors (MAOIs)?

5 min read
It is estimated that consuming high-tyramine foods with monoamine oxidase inhibitors (MAOIs) can lead to a hypertensive crisis, a severe and potentially life-threatening reaction. This critical interaction occurs because MAOIs block the body's ability to metabolize tyramine, an amino acid found in many common foods and beverages. Understanding which foods should be avoided by a client taking monoamine oxidase inhibitors (MAOIs) is essential for patient safety.

What Foods Contain Alkylamines? Your Guide to High-Amine Ingredients

4 min read
Biogenic amines, a family of nitrogen-containing organic compounds that includes alkylamines, are naturally found in many foods, with concentrations increasing in products that are aged, fermented, or processed. For most people, these compounds are harmlessly processed by the body, but for sensitive individuals, they can trigger a range of unpleasant symptoms.