Is Aged Parmesan Cheese Healthy? What You Need to Know
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6 min read
According to the Consorzio del Parmigiano Reggiano, Parmigiano-Reggiano, the authentic Italian Parmesan, is naturally lactose-free due to its extensive aging process. This fact is crucial for many who suffer from dairy sensitivities and are curious about the health profile of this popular hard cheese.
