Is Rice Bad for Kapha? An Ayurvedic Perspective
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4 min read
Ayurveda, the ancient Indian system of medicine, categorizes foods based on their effect on the body's doshas, and many have questioned, 'Is rice bad for Kapha?'. While rice is nourishing and easy to digest for other body types, its naturally heavy, cool, and moist nature can challenge a Kapha-dominant constitution if not properly prepared.
