Nutrition Diet: What foods contain agglutinin?
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5 min read
Agglutinins, a type of carbohydrate-binding protein, are found in about one-third of the foods we eat. Understanding **what foods contain agglutinin?** is essential for informed eating, as while some agglutinins can be problematic in their raw form, many healthy plant staples contain them and become safe with proper preparation.
