Tag: Aging research

In 1997, the discovery of a mouse with a dramatically shortened lifespan due to a genetic mutation led to the identification of the Klotho gene. The protein it encodes, Klotho, has since been identified as a key regulator of various aging-related processes and is widely referred to as the "youth protein". Research indicates that higher levels of Klotho are associated with a longer, healthier life, while low levels correlate with premature aging syndromes and age-related pathologies.

According to multiple clinical studies, NMN has demonstrated a strong safety profile in human trials lasting up to 12 weeks, with no serious adverse effects reported at dosages up to 1250 mg daily. However, a major question for longevity enthusiasts and researchers alike is: is it safe to take NMN long term, beyond these short-term controlled periods?

A search for Dr. Sarah Berry reveals two distinct and highly accomplished experts, one a world-renowned nutritional scientist based in London and the other a leading geriatrician and researcher at Harvard. This often-confused fact is important because their respective fields of study and contributions are entirely different, impacting distinct areas of health science and public understanding.

For decades, numerous animal studies, including those on mice and non-human primates, have consistently shown that caloric restriction extends lifespan. More recent research has also shed light on what are the studies of caloric restriction have confirmed that similar health-promoting effects can be achieved in humans, even with moderate reduction. These findings point towards significant improvements in a range of physiological markers and disease risk factors.

A large-scale study over 24 years found that women with the highest flavonoid intake had a 15% lower risk of frailty, a marker of unhealthy aging. This evidence highlights the growing scientific interest in answering the question: **Does fruit slow down aging?**