How to Increase Agmatine: Naturally, Through Diet, and with Supplements
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4 min read
Agmatine is a naturally occurring compound synthesized from the amino acid L-arginine and has garnered attention for its potential benefits in neurological function, pain management, and athletic performance. While the body produces its own supply, external sources, including diet and supplements, are often sought to enhance agmatine levels for specific health goals. This guide explores practical and effective strategies to boost your body's agmatine content.
