What are the benefits of drinking agua de fresa? A Nutritious and Refreshing Choice
                                
                                
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                                    5 min read                                
                            
                                According to the Cleveland Clinic, just eight medium strawberries contain 160% of your daily vitamin C needs, making them a potent source of this essential nutrient. This richness in vitamins and antioxidants contributes to many of the health advantages found in *agua de fresa*, or strawberry water. A delicious and natural alternative to sugary sodas, a health-conscious glass of this traditional Mexican beverage offers significant benefits for hydration, immunity, and overall wellness.