Tag: Agua de kefir

Derived from the Turkish word 'keif' meaning "feeling good," water kefir has been a celebrated probiotic drink for thousands of years. This popular, fizzy beverage is a fantastic alternative for those avoiding stimulants, and the short answer is: no, agua de kefir is not caffeinated.

According to the National Institutes of Health, fermented beverages like kefir are being widely studied for their potential health benefits, particularly their effects on gut microbiota. Trader Joe's Agua de Kefir has become a popular drink, sparking interest in its healthfulness as a probiotic alternative to kombucha and other sodas.