Do Aguas Frescas Have a Lot of Sugar? An In-Depth Look
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4 min read
According to a 2024 study, aguas frescas contribute a nontrivial amount of added sugars to the diets of many Mexican and Mexican-American adults. So, do aguas frescas have a lot of sugar? The answer depends heavily on the recipe and preparation, with homemade versions allowing for the most control over sugar levels.
