Tag: Agua panela

A standard cup (240 ml) of traditional Agua panela contains approximately 192 calories, with its primary caloric source coming from the dissolved panela sugar. The exact nutritional content, however, can vary based on preparation method and added ingredients. If you're wondering how many calories are in Agua panela, it is important to consider these factors.

Made from unrefined sugarcane juice, agua panela is considered a popular, traditional drink in many Latin American countries. It is often perceived as a healthier alternative to refined sugar, but just how healthy is agua panela for your body? This article explores the nutritional facts, potential benefits, and risks associated with this sweet beverage.

Aguapanela, a traditional and beloved beverage in Latin American countries like Colombia, has been enjoyed for generations for its comforting qualities. However, many health-conscious consumers often question: *is agua panela just sugar water*, or does it offer something more?