Tag: Agz

While the manufacturer recommends drinking AG1 first thing in the morning for optimal absorption and to support energy levels throughout the day, some consumers wonder if it’s a good idea to drink AG1 before bed. Understanding how its ingredients interact with your body’s natural cycles is key to maximizing benefits and avoiding potential sleep disruption.

While over 40% of adults in the U.S. struggle with sleep, the question of **why take AG1 at night** arises, often stemming from a misunderstanding of how and when to use different nutritional supplements. The truth is that the core AG1 greens powder is designed for morning use, but the company offers a distinct product, AGZ, specifically for your nighttime routine.

Over 57% of U.S. adults reported using a dietary supplement in a single recent month, with many seeking general health benefits. For those incorporating Athletic Greens' products, a common question arises: **Can AG1 affect sleep?** The answer lies in understanding that AG1 is formulated for morning energy, while the brand's separate product, AGZ, is specifically designed for nighttime rest.

Over a quarter of American adults have reported taking melatonin to aid sleep, indicating a significant interest in sleep-enhancing supplements. For those considering daily green powders, the question naturally arises: does AG1 have melatonin? The answer is no, but to address sleep specifically, Athletic Greens offers a distinct, melatonin-free formula called AGZ.