Is Fresh Yellowfin Tuna Healthy? A Deep Dive into Ahi Nutrition
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4 min read
According to NOAA Fisheries, fresh yellowfin tuna is an excellent source of protein, omega-3s, and essential vitamins. The question of 'is fresh yellowfin tuna healthy' is one many health-conscious consumers ask, given its popularity in dishes from sashimi to seared steaks.
