Is ChatGPT Good for Nutrition Advice? The Benefits and Dangers of AI Dieting
                                
                                
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                                    4 min read                                
                            
                                According to a study published in *ScienceDirect*, ChatGPT can provide reasonably accurate nutritional data for dietary management and is highly accurate with caloric values. However, relying solely on AI, particularly ChatGPT, for personalized nutrition advice has significant limitations and potential dangers that users must understand.