Tag: Ai meal planner

The market for nutrition and diet apps is projected to reach $40.07 billion by 2032, highlighting the growing interest in digital health solutions. This has led many to ask if AI can write a meal plan that is effective and personalized.

According to the Academy of Nutrition and Dietetics, registered dietitians are the only nutrition professionals who have completed extensive education and training to legally provide medical nutrition therapy. This clarifies that several entities create meal plans, from trained professionals to digital tools, each with different levels of expertise and application.

The Eat This Much app, since its launch, has generated over two million meal plans for its users. This tool acts as a personal diet assistant by automatically creating meal plans to help users achieve their specific nutritional goals, from weight loss to muscle gain.

According to a recent study, over 60% of people in urban areas prefer AI-generated diet plans due to their convenience and instant recommendations. But while AI tools can simplify meal planning, the question remains: can AI create a diet plan for me that is truly safe and effective for long-term health?