Tag: Aip compliant bacon

According to research on the Autoimmune Protocol (AIP), certain minimally processed meats, including pork, are permitted as part of the elimination phase. The question of whether bacon AIP safe is a common one, as most conventional store-bought options contain forbidden ingredients. This guide breaks down exactly what to look for to enjoy bacon while adhering to your diet.

According to the Autoimmune Protocol (AIP), certain foods are eliminated to reduce inflammation, yet minimally processed meat like bacon can be included with careful selection. So, can I eat bacon on an AIP diet? The answer is yes, but only if it's free of inflammatory ingredients like nitrates, sugar, and non-compliant spices.