Tag: Aip compliant beverages

Over 700,000 people in the US alone are diagnosed with an autoimmune disease every year. Transitioning to the Autoimmune Protocol (AIP) diet can feel restrictive, but finding comforting beverages is possible. Understanding what teas can you drink on an AIP diet is key to enjoying warm drinks while supporting your healing journey.

According to research, avoiding processed foods and artificial additives is a cornerstone of the Autoimmune Protocol (AIP) diet, which means diet soda is strictly non-compliant. The AIP is an elimination diet designed to help individuals with autoimmune diseases identify and remove potential inflammatory triggers from their diet.

Navigating the Autoimmune Protocol (AIP) diet involves careful consideration of everything you consume, and research confirms that eliminating inflammatory substances like alcohol and processed sugars is critical. This makes understanding what drinks are AIP-friendly essential for staying hydrated and enjoying a variety of flavors while supporting your healing journey.