What meat is allowed on the autoimmune protocol diet? A comprehensive guide
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4 min read
According to a 2024 review, the Autoimmune Protocol (AIP) diet focuses on reducing inflammation and improving symptoms in individuals with autoimmune conditions by eliminating potential food triggers. Knowing what meat is allowed on the autoimmune protocol diet is crucial, as high-quality, minimally processed proteins are a cornerstone of this healing protocol. By focusing on nutrient-dense options, you can provide your body with the building blocks it needs while avoiding inflammatory ingredients.
