What Sweets Can I Eat on an AIP Diet? Your Complete Guide
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5 min read
The Autoimmune Protocol (AIP) diet is a restrictive elimination diet designed to identify and remove foods that can contribute to gut inflammation and trigger autoimmune symptoms. Finding AIP-compliant sweets can be challenging, but with the right ingredients, you can enjoy delicious, healthy treats. This article explores exactly what sweets can I eat on an AIP diet, so you don't have to miss out.