Skip to content

Tag: Aip diet timeline

Explore our comprehensive collection of health articles in this category.

How long does it take for an AIP diet to work?

5 min read
According to a small study on patients with inflammatory bowel disease (IBD), participants experienced significant quality-of-life improvements as early as three weeks into the elimination phase of the AIP diet. This highlights that while individual timelines vary, an AIP diet can start showing positive effects relatively quickly for some people.

How Long Does It Take to See Results from the AIP Diet?

4 min read
Reports from recent studies indicate that many individuals with inflammatory bowel disease experienced improved quality of life as early as three weeks into the Autoimmune Protocol (AIP). The question of how long does it take to see results from the AIP diet varies significantly, but initial improvements can be felt relatively quickly for many people.