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Tag: Aip friendly foods

Explore our comprehensive collection of health articles in this category.

What Vegetarian Foods are AIP Friendly? A Comprehensive Guide

5 min read
Statistics show millions of people worldwide suffer from autoimmune diseases. The Autoimmune Protocol (AIP) is a therapeutic elimination diet designed to manage symptoms, but for those with dietary restrictions, the key question becomes: what vegetarian foods are AIP friendly? This guide details the many plant-based options available to you.

Is Rice Okay on an AIP Diet? What You Need to Know

4 min read
Over 50 million Americans suffer from autoimmune diseases, many of whom explore dietary changes to manage their symptoms. For those starting the Autoimmune Protocol (AIP) diet, a common and pressing question is: is rice okay on an AIP diet?