What Meat Can I Eat on an AIP Diet? The Definitive Guide
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3 min read
According to research published in the journal 'Inflammatory Bowel Diseases', an autoimmune protocol diet helped adults with Crohn's disease or ulcerative colitis see improvements in their symptoms. A key part of managing this diet is knowing what meat can I eat on an AIP diet, ensuring you fuel your body with compliant, nutrient-dense protein sources.
