Tag: Aip seasonings

According to research, dietary modifications can help manage symptoms in individuals with autoimmune conditions. Knowing exactly what seasonings are allowed on AIP is crucial for adding flavor to meals while avoiding potential inflammatory triggers during the elimination phase.

The Autoimmune Protocol (AIP) diet is a restrictive therapeutic approach designed to reduce inflammation and manage symptoms in those with autoimmune diseases. A common challenge for many following this plan is knowing what seasonings can you use on the AIP diet to keep food exciting and delicious, rather than bland and boring.