Is Air Dried Ramen Healthier? A Nutritional Comparison
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4 min read
Air-dried instant noodles typically contain significantly less fat and fewer calories than their deep-fried counterparts. This key difference prompts a crucial question for health-conscious consumers: **is air dried ramen healthier?** The answer lies in the production method, which profoundly impacts the final nutritional profile, offering a better starting point for a wholesome meal.
