Are Air-Fried Onion Rings Unhealthy? A Look at the Nutritional Facts
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5 min read
According to one review, air-fried foods can contain up to 80% less fat and fewer calories than their deep-fried equivalents, due to using significantly less oil. The question remains: is this enough to make air-fried onion rings a truly healthy food, or are there hidden nutritional concerns to consider?
