Are Air Fryers Healthier Than Frying in Oil? The Nutritional Truth
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5 min read
According to the Cleveland Clinic, using an air fryer can cut calories by as much as 70% to 80% compared to traditional deep frying, primarily by requiring far less oil. With this dramatic reduction, many people ask: **Are air fryers healthier than frying in oil?** The answer involves more than just a simple comparison of fat content, touching on chemical compounds and overall dietary practices.
