Tag: Air frying tips

Air frying can reduce the fat content of food by up to 75% compared to traditional deep frying. This is great news for anyone asking, 'is air fried chicken good for keto?', as it provides a healthier, low-carb way to enjoy a classic comfort food, provided you use keto-friendly ingredients.

Studies show that air frying can reduce the calorie content of fried foods by 70-80% compared to traditional deep frying. Understanding how many calories are in air fryer fried chicken, and what influences that number, is key for health-conscious food lovers.