Tag: Air popped chips

Recent market data shows that the global healthy snacks market is booming, with a rising demand for low-fat alternatives like air popped snacks. But with clever marketing, it’s easy to wonder: are air popped chips healthy, or is the hype simply a way to greenwash an old, unhealthy habit?

While standard fried potato chips can contain up to 160 calories per ounce, many popular baked and air-popped alternatives offer a significantly lower calorie count. Understanding what chips have the lowest calories is crucial for maintaining a balanced diet and managing your weight while still enjoying a satisfying crunch.