How Many Calories Are in Air-Popped Rice? A Full Nutritional Guide
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2 min read
According to nutrition data, plain, unsweetened air-popped rice contains approximately 56 calories per one-cup serving, making it a remarkably light and airy snack choice. This guide breaks down the full nutritional details of air-popped rice, examining its macro- and micronutrients and comparing it to other common snacks.
